The physical body is full of different ‘chakras’ or’ spinning wheels’, which are located at different points of the body.
The solar plexus, which is known as the third largest spinning wheel, is located just below a person’s breastbone, just under the stomach and settled in between the base of the body’s sternum and navel.

It is this wheel that allows a person the inner feeling of responsibility for others, whether it is caring for everyone or allowing one’s own personal courage to appear when needed.
A person will feel full of goodwill to others and have self-esteem, brimming full of confidence, when their solar plexus chakra is in good order.
The best way to know if your solar plexus chakra is in good order is to listen to your ‘gut feeling’. You can trust the old saying ‘if it feels right’ – trust yourself in your decisions.

With crystal healing in particular, stones can be used in this particularly sensitive area to bring about an uplifting feeling. Crystal healing is sometime required when a person has been under a great deal of stress for a long time.
A qualified crystal healer will place an array of crystals and other healing stones on different parts of a person. The result of this is a feeling of both stimulation and calmness in various parts of the physical body.
The result is a higher flow of energy that can benefit a person in many ways, especially in bringing about a sense of calm to mind and body.