Having a sacred place in which to feed and reinforce your mental outlook is not just limited to developing medium skills; it can help to bring about balance to both mind and body.

The room doesn’t have to be large but it will (more…)

Many people have a different way of thinking to those around them. This can mean that friends and family often fail to understand that the body and mind should be balanced if they are to work correctly.

When focused, the mind (more…)

Sometimes a person is so busy their mind and body requires a time of rest to (more…)

Stress at work, whether it is a worry about the actual workload or a boss that is not always in the best of moods, children acting up or (more…)

There may be times as a working medium living in Cheshire that I am asked to give out particulars about my short meditation courses. (more…)

When I am asked how I fit meditation and my private readings in Ellesmere Port into my busy life as a working medium, I always say it can be spontaneous or I make space instead of having another cup of tea. (more…)

Sometimes when I am giving a client a private reading, there is an indication that the stress attached to the physical is in need of more help than a few words of comfort can give. (more…)

When I am asked to organise a course for the development of a mediumship I always ask if they do a daily or weekly meditation. Usually the answer given to me is no.

The first important part of knowing about your guides is taking the time to (more…)

The English are well known for loving a cup of tea. It’s the answer to all problems and is drunk whenever a person is stressed and in need of calming down. (more…)

Often humans tend to work and work until they become ill, exhausted and feeling low they have to take to their bed for a week or two.

If you ask anyone, they will tell you a clear and focused mind helps to improve conditions at work and in the home, flogging yourself to death, if you pardon the pun, is no use to anyone long term. (more…)