How and why a meditation course will work for you

Filed under: Meditation — Vivien on December 14, 2011

When you are attending one of my mediation courses at my home in Cheshire, you will be taught the simple basic element of the physical body including clearing the Chakras and how to see beyond the physical mind. (more…)

How and why you should find time to meditate

Filed under: Meditation — Vivien on September 26, 2011

Meditation may conjure up the idea of a person in flowing robes and sitting cross legged on a mat for long hours at a time. This is so far away from the reality of meditation in this modern world. Yes, meditation is connected to a religious philosophy and no one denies that, and we should have respect for that aspect of it. (more…)

Why meditation is becoming so popular

Filed under: Meditation — Vivien on July 4, 2011

The world has gone mad. A relaxed way of life seems to have passed by and more and more people are asking questions about meditation.

There is nothing complex about (more…)

The basic principles of meditation and crystals

Filed under: Crystal Healing,Meditation — Vivien on April 6, 2011

A person who is a trained healer, whether it be a Reiki practitioner, a Spiritualist healer or Crystal healer, will readily agree that meditation can greatly enhance their gift. (more…)

Using the principle of magnetism to attract positive energy

Filed under: Meditation — Vivien on March 16, 2011

Many people are quick to lament when home, emotional or work issues don’t go their way – it’s human nature to do so. When we’re not happy with our lot, we sometimes say that we’re attracting all the bad luck in the world.
We tend to blame our bad luck on the world in general, and in essence feel that it has something against us. In a way it could be true that the world is taking a hand in our destinies; however, it is not solely responsible. The law of magnetism is what attracts positive and negative energy to us that we can make use of has an effect on our lives. (more…)

How reiki and spiritual healing with meditation is calming to mind and body

Filed under: Meditation,Reiki — Vivien on January 26, 2011

As a practising Reiki Master and Spiritual Healer living in Cheshire, I am often asked about meditation and how can a person fit into a busy lifestyle the time to meditate, especially if they work and have a family home to look after. There is no right or wrong way to meditate and no need for a special room. There are many forms of meditation; some are easier to settle in a daily routine than others. However, choosing to have twenty minutes alone at least two or three times a week is achievable.

The common factor of all meditation is (more…)

Meditation: Choose your own Spiritual Retreat

Filed under: Meditation — Vivien on December 8, 2010

There is nothing too mystical about choosing a spiritual retreat.  You do not have to go away to a remote island; it is quite simply a place that a person chooses to hibernate from the world, away from everyday life, including family and friends.

A spiritual retreat is essential when (more…)

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