Our bodies are only flesh and blood, and will become fatigued when our energy levels are low. It’s worthwhile sparing a few moments a week to recharge these energy levels. If you find yourself feeling low, upset and tired, even after a good night’s sleep, your spirit body that looks after you is trying to tell you that your Chakras, situated in different around your body, are in need of attention.

Taking time to clear the Chakra wheels on a regular basis is an essential part of healing one’s mind and body. When a Reiki healer or spiritual healer is using their gift for healing, it is important to show a client how they can easily re energise themselves until their next appointment.

In my home in Cheshire, I value the information that I have and try to give my Reiki and spiritual healing clients a short Chakra clearing exercise to help them in their own personal time. Spiritual healing, Reiki healing and crystal healing sessions are a great way to lift a person’s energy levels, while at the same time helping them to overcome any lack of confidence and shyness.

My clients who visit me for a private reading or a healing session often state that while I am working they can see lights around my head, with pink, green and amethyst being the most recognisable.

I know by their observations that my Chakras are working correctly and they are looking after my energy levels.